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All herbal detoxificaions come with a basic meal plan and step by step instructions. This item is one of TPX's top sellers. The 7 day detox is made up of 7 herbal detoxes that cleanse the body and leaves you feeling like a new person. Most clients have noticed a loss in weight and inches around the waist. By the end of the of the 7 days you will feel rejuvenated and energetic.